The “Not So Sweet” Side of Sugar

By Jean Blish Siers *

Coke BottleOne of the more popular stories in the New York Times this past weekend was David Leonhardt’s  “A Month Without Sugar.”  In it, the columnist challenges us to spend 30 days with no added sugars in our diet, and offers a fun, interactive quiz to see where sugars might be hidden in our daily menus. That means the sugars naturally occurring in fruits and dairy, for instance, are ...

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